Best Triathlon Podcasts for 2026: Training Motivation On the Go
Why Podcasts Are a Triathlete’s Secret Weapon
A 90-minute turbo session or long run becomes exponentially more bearable when you’re learning something at the same time. The best triathlon podcasts cover everything from elite race tactics and coaching science to training plans and race-day psychology — meaning you can turn junk miles into genuine education. Here are the shows worth downloading in 2026.
1. That Triathlon Show (Scientific Triathlon)
With over 600 episodes, That Triathlon Show is the gold standard of triathlon podcast content. Host Mikael Eriksson interviews world-class coaches, sports scientists, and elite athletes with rigorous attention to the science. Episodes run long (90–120 minutes) but are packed with actionable training insights. Ideal for intermediate to advanced triathletes who want to train smarter. Available on all major podcast platforms.
2. Purple Patch Podcast
Matt Dixon, coach to professional triathletes and executives, hosts the Purple Patch Podcast with a focus on sustainable performance for time-crunched athletes. Episodes cover training principles, recovery, stress management, and race prep. Dixon’s approach translates elite methods into practical tools for age groupers — highly relevant for anyone balancing training with a career and family.
3. The Triathlon Hour
Hosted by Olympic champions Gustav Iden and Kristian Blummenfelt alongside their coach Arild Tveiten, The Triathlon Hour gives unprecedented behind-the-scenes access to how the world’s best train. This is not a coaching podcast — it’s a candid conversation between the athletes who won Kona and the Tokyo Olympics. Shorter episodes (30–45 minutes) make it a perfect turbo companion.
4. Fitter Radio Triathlon Podcast
New Zealand-based coaches Bevan McKinnon and Tim Brazier produce a high volume of content covering nutrition, training, race strategy, and athlete interviews. Fitter Radio is particularly strong on the practical side — gear reviews, course previews, and race tactics — and its conversational tone suits athletes who want entertainment alongside education.
5. Crushing Iron
If you’re training for Ironman and want the honest, unfiltered perspective of an age grouper working with a coach, Crushing Iron is essential listening. Mike Tarrolly and Robbie Bruce cover the mental, emotional, and physical sides of long-course triathlon training — including the bad days, the doubts, and the breakthroughs. Highly recommended for first-time Ironman athletes.
6. TriDot Triathlon Podcast
The TriDot podcast covers structured, data-driven training for triathletes and is tied to the TriDot training platform. Even if you’re not a TriDot user, the podcast is valuable for its deep-dives into training periodisation, race execution, and sports science research. Strong episode archive for off-season study.
When to Listen
- Turbo sessions — Long episodes work best for Zone 2 rides over 60 minutes
- Long runs — Shorter episode formats (30–45 min) suit outdoor runs better
- Recovery days — Use podcast time to absorb coaching concepts without stressing your body
- Commutes — Episode catch-up during the week so training time stays focused
