The Bast Sauna Naver is a portable sauna tent from a Swedish brand that takes heat therapy seriously. It sets up in under two minutes, reaches temperatures above 100°C, and packs down small enough to store in a cupboard. For triathletes looking to add heat acclimation and recovery protocols to their training, it’s one of…
Not every triathlete has £6,500 to spend on a smart ice bath — and not every triathlete needs one. The Monk Nomad is a portable, inflatable ice bath that costs £595 and delivers the same cold water immersion benefits in a package you can set up anywhere, deflate, and take to race venues. What You…
The Monk Origin is the world’s first smart ice bath, and it’s aimed squarely at serious athletes who want precise, repeatable cold water therapy at home. At £6,495, it’s a significant investment — but if you’re training for IRONMAN or racing multiple times a season, the question isn’t whether cold water immersion works. It’s whether…